Movement programmes

A clearer route through movement.

VeyaNeuro programmes organise movement into manageable daily activity with clear guidance, equipment information and safety support.

Easy 5 free days

Getting Started

Gentle seated strength, balance and foundation movements designed to build control and confidence safely.

47 programme days

Easy 42 free days

Daily Upper Limb

VeyaNeuro home packs are recommended for this programme, but you can use alternatives at home. If you give us a private message through the Private Chat with Coach area within the Connect page, we can discuss alternative items

42 programme days

Easy 43 free days

Daily Stretching

Multitude of stretches to help with tight muscles

43 programme days

Medium 1 free day

Getting Stronger

Increase full body strength & mobility

47 programme days

Hard 1 free day

Advanced Movements

Higher volume programme for strength & function

117 programme days

Hard 1 free day

General Fitness

Personal training workouts for strength, fitness and overall wellbeing.

57 programme days

VeyaNeuro is currently in development. Public app access will be added when the platform is ready for full launch.